Photo: Amirali Mirhashemian
Estimated Nutrition (whole recipe, rough)
793
Calories
41g
Protein
40g
Fat
72g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Pine Nut | 1 oz (28g) | 191 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups finely shredded mixed green and
- red cabbage
- 2 carrots, shredded
- 1 red bell pepper, seeded and chopped
- 3 green onions, both white and tender
- green portions, chopped
- 1 cup mayonnaise
- 1/4 cup cider vinegar
- 2 Tbs. sugar
- 2 garlic cloves, minced
- 1 tsp. whole-grain mustard
- Salt and freshly ground pepper, to taste
- 1/2 cup pine nuts
- 1 1/2 to 2 lb. salmon fillet, ground
- 1 cup fine dried bread crumbs
- 1 small cucumber, peeled, seeded and chopped
- 4 large shallots, chopped
- 1/2 cup chopped fresh flat-leaf parsley
- 6 onion rolls, split
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes