Photo: Anna Pelzer
Mesclun Salad with Avocado, Radishes and Oranges
10 ingredients
Serves 6.
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Estimated Nutrition (whole recipe, rough)
533
Calories
11g
Protein
44g
Fat
31g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Blue Cheese | 1 oz (28g) | 100 |
| Orange | 1 medium (131g) | 62 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 small blood oranges or other oranges
- 1 Tbs. rice vinegar
- 1/2 tsp. Dijon mustard
- 1 Tbs. extra-virgin olive oil
- 1/4 tsp. salt
- 1/4 tsp. freshly ground pepper
- 6 cups mesclun or mixed young salad greens
- 4 red radishes, trimmed and very thinly sliced
- 1/2 small avocado, peeled and thinly sliced
- 2 Tbs. crumbled blue cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes