Photo: Anna Pelzer
Heirloom Tomato and Watermelon Salad with Feta and Mint
7 ingredients
Serves 6.
openrecipes
Yellow tomatoes are a great choice for this dish because they are so visually striking against the dark pink of the watermelon. The combination of flavors and textures in this cooling salad is superb. Enjoy it as a starter or as a side dish to grilled shrimp.
Estimated Nutrition (whole recipe, rough)
319
Calories
10g
Protein
23g
Fat
20g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Watermelon | 1 cup diced (152g) | 46 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 mini seedless watermelon, about 4 lb.
- 1 3/4 lb. heirloom tomatoes, sliced
- 2 Persian cucumbers, sliced
- 2 Tbs. extra-virgin olive oil
- 2 Tbs. white balsamic vinegar
- 3 oz. feta cheese, crumbled
- 1/2 cup fresh mint leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes