Photo: David Todd McCarty
Lobster Rolls (Bay Seafood Seasoning)
9 ingredients
Serves 4.
openrecipes
An East Coast favorite, these lobster rolls get a flavor boost from bay food seasoning. This classic American blend combines sea salt with a medley of fragrant herbs and spices, including celery seed, cayenne, thyme, allspice and nutmeg.
Estimated Nutrition (whole recipe, rough)
319
Calories
32g
Protein
18g
Fat
8g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Bell Pepper | 1 medium (119g) | 31 |
| Celery | 1 stalk (40g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cooked lobster, about 1 1/2 lb.
- 1 celery stalk, finely chopped
- 1/2 small red bell pepper, seeded and finely chopped
- 3 Tbs. mayonnaise
- 1/2 tsp. Dijon mustard
- 1/8 tsp. bay seafood seasoning, plus more, to taste
- Salt, to taste
- 4 soft rolls, split
- 1 to 2 Tbs. unsalted butter, at room temperature
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes