Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
274
Calories
20g
Protein
7g
Fat
37g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Blackberry | 1 cup (144g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Meringue | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups granulated sugar
- 1 cup fresh or frozen blackberries or
- boysenberries
- 1/4 cup fresh lemon juice
- 1/2 cup cold heavy cream
- 3/4 cup plain low-fat or whole yogurt
- 3 Tbs. confectioners' sugar
- 2 or 3 meringue cookies, crumbled (optional)
- Fresh blackberries or boysenberries for garnish
- (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes