Photo: Art Rachen
Yogurt Parfaits with Fresh Fruit and Honey
4 ingredients
Serves 4.
openrecipes
Greek yogurt is strained, making it thicker than other types. Even when made from low-fat milk, it has a lush, silky texture and a fresh, tart flavor. Plain regular yogurt will also work well, or you can thicken yogurt yourself by refrigerating it overnight in a sieve lined with cheesecloth set over a bowl.
Estimated Nutrition (whole recipe, rough)
297
Calories
20g
Protein
2g
Fat
55g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Peach | 1 medium (150g) | 59 |
| Fig | 1 medium (50g) | 37 |
| Plum | 1 medium (66g) | 30 |
| Almond | 1 almond (1.2g) | 7 |
| Fruit | not in our table | 0 |
| Nectarine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Tbs. sliced almonds
- 2 2/3 cups Greek-style plain yogurt
- 4 cups fresh fruit such as plums, peaches, nectarines or figs, coarsely chopped
- 4 tsp. honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes