Photo: Eiliv Sonas Aceron
Oatmeal with Blueberries and Cream
5 ingredients
Serves 4.
openrecipes
Oatmeal with raisins is a classic combination, but adding fresh fruit to the morning bowl is even better. For a delicious alternative, try strawberries or blackberries, chopped peaches or nectarines, or a combination of fruits.
Estimated Nutrition (whole recipe, rough)
438
Calories
15g
Protein
16g
Fat
60g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Blueberry | 1 cup (148g) | 84 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups milk
- 1/4 tsp. salt
- 2 cups rolled oats
- 1/2 cup heavy cream
- 2 cups blueberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes