Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
498
Calories
7g
Protein
36g
Fat
47g
Carbs
Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Beet | 1/2 cup (85g) | 35 |
| Fennel | 1/2 bulb (87g) | 27 |
| Lime | juice of 1 lime (44ml) | 11 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Lavender | not in our table | 0 |
| Champagne | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. kosher salt, plus more, to taste
- 1 Tbs. peppercorns
- 1 Tbs. coriander seeds
- 1 Tbs. fresh thyme leaves
- 1 tsp. fennel seeds
- 1 tsp. juniper berries
- 1 tsp. dried lavender
- 3 lb. red or golden beets, each 2 inches wide, trimmed and washed
- 5 Tbs. Champagne vinegar
- 1/2 cup extra-virgin olive oil
- 3 Texas Ruby Red grapefruits
- 2 ripe avocados, peeled and pitted
- Juice of 2 limes
- 1 shallot, diced
- 4 to 6 cups mâche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes