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Beet Salad with Mushrooms, Goat Cheese and Arugula
Photo: Anna Pelzer

Beet Salad with Mushrooms, Goat Cheese and Arugula

11 ingredients Serves 6. openrecipes
Beet Salad with Mushrooms, Goat Cheese and Arugula

For added texture, top this salad with garlic chips, which are easy to make: Place 1/4 cup thinly sliced garlic and 1/2 cup olive oil in a small sauté pan. Set over medium heat and cook, stirring occasionally, until the garlic is golden and crisp, about 10 minutes. Using a skimmer, transfer the garlic chips to a paper towel-lined plate and season with salt. If desired, reserve the garlic-flavored olive oil to use in salad dressings or cooking.

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Estimated Nutrition (whole recipe, rough)

321
Calories
11g
Protein
23g
Fat
16g
Carbs
What these numbers assume — 11 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Goat Cheese 1 oz (28g) 103
Beet 1/2 cup (85g) 35
Wine 2 tbsp cooking wine (30ml) 25
Mushroom 1/2 cup sliced (35g) 15
Shallot 1 tbsp minced (10g) 7
Black Pepper 1 tsp ground (2.3g) 6
Arugula 1 cup (20g) 5
Vinegar 1 tbsp (15ml) distilled 3
Mustard 1 tsp (5g) yellow 3
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 12 oz. king trumpet mushrooms, cut lengthwise into 1/4-inch
  • slices
  • Kosher salt and freshly ground pepper, to taste
  • 10 Tbs. olive oil
  • 24 baby beets in assorted colors, greens trimmed and reserved
  • for another use
  • 1 large shallot, minced
  • 3 Tbs. sherry vinegar
  • 1 tsp. Dijon mustard
  • 5 oz. arugula
  • 2 os. goat cheese, crumbled

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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