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Beet, Endive and Walnut Salad
Photo: Anna Pelzer

Beet, Endive and Walnut Salad

10 ingredients openrecipes
Beet, Endive and Walnut Salad
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Estimated Nutrition (whole recipe, rough)

404
Calories
10g
Protein
26g
Fat
38g
Carbs

Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Roquefort Cheese 1 oz (28g) cheddar 113
Pear 1 medium (178g) 101
Beet 1/2 cup (85g) 35
Walnut 1 walnut half (4g) 26
Black Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Endive not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 6 medium beets
  • 3/4 cup walnut halves
  • 1/4 cup red wine vinegar
  • 6 Tbs. olive oil
  • 2 Tbs. walnut oil
  • Salt and freshly ground pepper, to taste
  • 3 heads Belgian endive
  • 1 pear
  • 2 oz. Roquefort cheese, crumbled (about 1/2 cup)
  • 6 fresh flat-leaf parsley sprigs, stems removed and discarded, leaves chopped

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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