Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
410
Calories
14g
Protein
23g
Fat
45g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Orange Juice | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Asparagus | 6 spears (90g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 lb. beets, trimmed
- 2 Tbs. plus 1/4 cup extra-virgin olive oil
- Salt and freshly ground pepper, to taste
- 2 Tbs. minced shallots
- 1/4 cup fresh orange juice
- 2 1/2 Tbs. fresh lemon juice
- 1/2 lb. asparagus, tough ends trimmed,
- spears washed
- 2 Tbs. fresh flat-leaf parsley leaves
- 2 Tbs. fresh chervil leaves
- 4 oz. goat cheese (chèvre), crumbled
- 2 Tbs. finely chopped fresh chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes