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Zucchini and Carrot Noodles
Photo: Tina Dawson

Zucchini and Carrot Noodles

7 ingredients openrecipes
Zucchini and Carrot Noodles
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Estimated Nutrition (whole recipe, rough)

277
Calories
2g
Protein
26g
Fat
12g
Carbs
What these numbers assume — 8 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Carrot 1 medium (61g) 25
Cucumber 1/2 cup sliced (52g) 16
Chili 1 tsp (2.7g) 8
Black Pepper 1 tsp ground (2.3g) 6
Chives 1 tbsp (3g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 6 zucchini, about 2 lb. total, ends trimmed
  • 4 carrots, about 1 1/2 lb. total, peeled and ends trimmed
  • 1 Tbs. extra-virgin olive oil
  • 2 Tbs. unsalted butter
  • 1/2 tsp. chili flakes
  • Salt and freshly ground pepper, to taste
  • 2 Tbs. chopped fresh chives

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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