Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
146
Calories
1g
Protein
14g
Fat
7g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Endive | not in our table | 0 |
| Chicory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 18 paper-thin slices pancetta, 6 oz. total weight
- 9 heads Belgian endive (chicory/ witloof), 1 to 2 lb.
- 5 Tbs. fresh lemon juice
- 5 Tbs. extra-virgin olive oil
- Salt and freshly ground pepper
- 1 clove garlic, minced
- 1 head frisee lettuce, leaves separated and carefully rinsed
- Lemon wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes