Photo: Atharva Tulsi
Estimated Nutrition (whole recipe, rough)
341
Calories
19g
Protein
28g
Fat
1g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Salt, to taste
- 1 lb. Chinese long beans, brown ends trimmed,
- beans cut into 8-inch lengths
- 1 Tbs. duck fat (reserved from making lacquered
- duck breasts)
- 2 garlic cloves, minced
- 1 1/4 tsp. red chili-garlic sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes