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Pressed Chicken with Grilled Artichokes
Photo: Lily Banse

Pressed Chicken with Grilled Artichokes

6 ingredients openrecipes
Pressed Chicken with Grilled Artichokes
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Estimated Nutrition (whole recipe, rough)

348
Calories
35g
Protein
18g
Fat
14g
Carbs

Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Olive Oil 1 tbsp (14g) 119
Artichoke 1 medium (128g) 60
Olive 1 large (4g) 4
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 chicken, 3 1/2 to 4 lb., cut into 4 pieces
  • 1/3 cup Provençal herb paste
  • 4 large artichokes, trimmed, outer leaves removed, halved lengthwise
  • and steamed until tender
  • 1 Tbs. olive oil
  • Olive and Dijon finishing sauce for serving

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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