Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
557
Calories
40g
Protein
38g
Fat
13g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Swiss Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch Swiss chard, tough stems removed,
- coarsely chopped
- 2 1/2 tsp. kosher salt
- 1 cup fine- or medium-grind polenta
- 1 Tbs. unsalted butter
- 3 Tbs. extra-virgin olive oil
- 2 Tbs. minced shallots
- 4 cups chopped leeks, white and light green
- parts only (about 6 leeks)
- 1/3 cup low-sodium chicken stock
- 1/2 tsp. red pepper flakes
- 1/2 tsp. black pepper
- 1/3 cup shredded Gruyère cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes