Photo: Ernest Porzi
Fried Artichokes with Lemon
7 ingredients
openrecipes
Here, small, tender artichokes are lightly cloaked in bread crumbs before they are fried, yielding a crisp result. A squeeze of fresh lemon juice lifts the sweet artichoke flavor.
Estimated Nutrition (whole recipe, rough)
467
Calories
21g
Protein
30g
Fat
35g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lemons
- 12 baby artichokes with stems
- 3 eggs
- 1/4 cup grated pecorino romano cheese
- Sea salt and freshly ground pepper, to taste
- 2 cups plain fine dried bread crumbs
- Olive oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes