Photo: Cala
Estimated Nutrition (whole recipe, rough)
699
Calories
67g
Protein
41g
Fat
14g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 to 3 Tbs. olive oil
- 1/2 lb. ham, thickly sliced and cut into cubes
- 1 yellow onion, finely chopped
- 4 garlic cloves, minced
- 7 cups chicken broth
- 1 head escarole, cored, leaves torn into pieces
- 2 cans (each 14 oz.) white beans, such as cannellini or Great Northern,
- drained and rinsed
- 2 Tbs. minced fresh rosemary
- 1/4 tsp. red pepper flakes
- 1/2 cup freshly grated Parmigiano-Reggiano cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes