Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
629
Calories
43g
Protein
19g
Fat
72g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup pesto
- 2 Tbs. white wine vinegar
- 1/4 tsp. plus 2 Tbs. salt
- Pinch of freshly ground pepper
- 3 Tbs. olive oil
- 3/4 lb. orzo pasta
- 2 1/2 cups shredded cooked chicken
- 1/2 lb. cherry tomatoes, halved
- 6 oz. baby spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes