Photo: Anna Pelzer
Watercress and Stone-Fruit Salad
11 ingredients
openrecipes
Use whatever combination of stone fruit you’d like in this summer salad. Although you don’t need to heat the dressing, do give the fruit a quick sauté. That brief stint in a hot pan brings out the fruit’s flavor.
Estimated Nutrition (whole recipe, rough)
622
Calories
23g
Protein
34g
Fat
58g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cherry | 1 cup (138g) | 87 |
| Peach | 1 medium (150g) | 59 |
| Plum | 1 medium (66g) | 30 |
| Apricot | 1 medium (35g) | 17 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Hazelnut | not in our table | 0 |
| Fruit | not in our table | 0 |
| Champagne | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup hazelnuts
- 6 Tbs. extra-virgin olive oil
- 1 shallot, thinly sliced
- 1 1/2 cups pitted and sliced stone fruit of choice, such as
- plums, peaches, apricots or cherries, or preferably a
- combination
- 3 Tbs. Champagne vinegar or white wine vinegar
- 1 tsp. Dijon mustard
- Sea salt and freshly ground pepper, to taste
- 5 cups stemmed watercress, torn into bite-size sprigs
- 1/4 cup crumbled ricotta salata cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes