Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
141
Calories
3g
Protein
1g
Fat
36g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Cranberry | 1 cup raw (100g) | 46 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Ice cubes as needed
- 1 1/2 cups pomegranate juice
- 1 1/2 cups cranberry juice
- 1/2 cup fresh Meyer lemon juice
- 1/2 cup fresh lime juice
- 1 bottle (24 fl. oz.) sparkling water
- 8 fresh mint leaves, finely shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes