Photo: Lily Banse
Beef Tenderloin with Bordelaise Sauce, Caramelized Carrots and Shallots
17 ingredients
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Estimated Nutrition (whole recipe, rough)
434
Calories
28g
Protein
27g
Fat
19g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 Tbs. unsalted butter
- 2 shallots, chopped
- 1 Tbs. freshly cracked pepper
- 1 bay leaf
- 6 to 8 fresh thyme sprigs
- 1 bottle (375ml) Cabernet Sauvignon (about
- 1 1/3 cups)
- 2 cups unsalted veal or beef stock
- 3 Tbs. unsalted butter
- 2 beef filets (preferably prime), each 6 oz., well trimmed
- Salt, to taste
- Freshly cracked pepper, to taste, plus 1/8 tsp.
- 1 carrot, cut into 1/4-inch dice (about 1 cup)
- 2 shallots, cut into 1/4-inch dice (about 1 cup)
- 1 fresh thyme sprig
- 1 bay leaf
- 1 Tbs. chopped fresh flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes