Photo: K8
Sweet-and-Sour Sardines
8 ingredients
Serves 6.
openrecipes
Sardines in a sweet-and-sour marinade with raisins and pine nuts is a classic antipasto in Venice, where it is known as
Estimated Nutrition (whole recipe, rough)
658
Calories
31g
Protein
45g
Fat
32g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sardine | 100g canned drained | 208 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 lb. fresh sardines
- 6 Tbs. olive oil
- 2 small yellow onions, thinly sliced
- 3/4 cup dry white wine
- 3/4 cup white wine vinegar
- 2 Tbs. pine nuts
- 2 Tbs. golden raisins
- Sea salt and freshly ground pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes