Photo: Jason Leung
Estimated Nutrition (whole recipe, rough)
523
Calories
35g
Protein
35g
Fat
18g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Green Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 baguette, sliced crosswise into 1/4-inch-thick slices
- Extra-virgin olive oil for baking, plus 1/4 cup
- Salt and freshly ground pepper, to taste
- 1 New York strip steak, about 1 lb., trimmed of all fat
- 1 egg yolk
- 1 Tbs. lemon juice
- 3 Tbs. Dijon mustard
- 1/8 tsp. minced garlic
- 1/2 Tbs. chopped fresh flat-leaf parsley
- 2 Tbs. pitted and finely chopped oil-cured or Kalamata olives
- 1/2 Tbs. coarsely chopped capers
- 1/2 cup chopped green onion, green portions only
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes