Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
573
Calories
37g
Protein
47g
Fat
2g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 14-ounce bunch black kale*
- 12 1/3-inch-thick diagonal baguette slices
- 5 tablespoons extra-virgin olive oil, divided
- 3 garlic cloves, thinly sliced
- 2 oil-packed anchovy fillets, chopped
- 1 ounce Pecorino Romano cheese, shaved with vegetable peeler into strips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes