Photo: Markus Spiske
Salt Cod with Raisins and Pine Nuts in Tomato Sauce (Baccalà in Guazzetto)
6 ingredients
Serves 4.
openrecipes
Italy has its fair share of recipes using salt cod, and Rome makes two principal contributions to the collection: this recipe, also called
Estimated Nutrition (whole recipe, rough)
646
Calories
27g
Protein
46g
Fat
34g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 lb. salt cod fillets
- 1/4 cup extra-virgin olive oil
- About 2 cups thinly sliced white onion
- 2 Tbs. pine nuts
- 2 heaping Tbs. raisins, soaked in warm water for 10 minutes to soften, drained and squeezed dry
- 1 1/2 cups tomato puree
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes