Skip to main content
Fried Polenta Sticks with Sage
Photo: Alexander Maasch

Fried Polenta Sticks with Sage

10 ingredients openrecipes
Fried Polenta Sticks with Sage
Share this recipe

Estimated Nutrition (whole recipe, rough)

797
Calories
20g
Protein
36g
Fat
97g
Carbs

Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Olive Oil 1 tbsp (14g) 119
Cheese 1 oz (28g) cheddar 113
Butter 1 tbsp (14g) 102
Black Pepper 1 tsp ground (2.3g) 6
Sage 1 tsp ground (0.7g) 2
Salt 1 tsp (6g) 0
Water not in our table 0
Safflower not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 5 cups water
  • 1 tsp. salt, plus more, to taste
  • 1 1/4 cups polenta
  • 1/2 cup grated Parmigiano-Reggiano cheese
  • 2 Tbs. chopped fresh sage
  • 3 Tbs. unsalted butter
  • Freshly ground pepper, to taste
  • 2 cups all-purpose flour
  • Olive oil and safflower oil for deep-frying
  • Fresh herb sprigs for garnish

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.