Edamame Snack
4 ingredients
Serves 4.
openrecipes
Edamame are green soybeans. Munch on them for an easy snack—they’re tasty and good for you, too.
Estimated Nutrition (whole recipe, rough)
178
Calories
13g
Protein
5g
Fat
22g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Edamame | 1/2 cup (78g) shelled | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbs. soy sauce
- 2 tsp. toasted sesame seeds
- 1/4 tsp. sugar
- 1 bag (10 oz.) frozen edamame in their pods, thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes