Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
347
Calories
6g
Protein
14g
Fat
51g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large russet potatoes, well scrubbed
- 1 1/2 Tbs. olive oil
- 1 1/2 Tbs. water
- 2 tsp. curry powder (see related recipe at left)
- 1/4 tsp. cayenne pepper
- 1/2 tsp. freshly ground black pepper
- 6 green onions, thinly sliced, including
- green portions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes