Photo: Ernest Porzi
Artichoke and Lemon Fritto Misto
8 ingredients
openrecipes
Begin your meal in the Italian style with crispy morsels known as
Estimated Nutrition (whole recipe, rough)
795
Calories
26g
Protein
23g
Fat
124g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Artichoke | 1 medium (128g) | 60 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Semolina | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 artichokes, each about 1 lb.
- 3 cups buttermilk
- 2 lemons, thinly sliced
- 1 1/2 cups all-purpose flour
- 1 1/2 cups semolina flour
- 2 tsp. kosher salt, plus more, to taste
- Canola oil for frying
- Aioli for serving (see related recipe at left)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes