Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
354
Calories
14g
Protein
32g
Fat
4g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 eggs, separated
- 1⁄4 cup water
- 1⁄2 tsp. cream of tartar
- 1/4 tsp. fine sea salt
- Pinch of freshly ground pepper
- 2 Tbs. grated Parmigiano-Reggiano cheese
- 1 Tbs. minced fresh chervil
- 1 Tbs. finely snipped fresh chives
- 1 Tbs. minced fresh flat-leaf parsley, plus
- sprigs for garnish
- 1 Tbs. minced fresh tarragon
- 2 tsp. unsalted butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes