Photo: Lily Banse
Chicken and Dumplings
11 ingredients
Serves 8.
openrecipes
Chicken soup is famous with moms the world over for its restorative properties, but this version, with its tender sage-flecked dumplings, will make you feel good even if you don’t have the sniffles. Use a gentle hand when mixing the dough to ensure the dumplings will be light and delicate.
Estimated Nutrition (whole recipe, rough)
971
Calories
54g
Protein
27g
Fat
126g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbs. olive oil
- 1 yellow onion, diced
- 2 carrots, diced
- 1 stalk celery, diced
- 8 cups chicken stock
- 4 cups shredded cooked chicken
- Fine sea salt and freshly ground pepper
- 1 1/2 cups all-purpose flour
- 2 tsp. baking powder
- 2 tsp. minced fresh sage
- 3/4 cup whole milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes