Photo: Eaters Collective
Seafood Spaghetti
13 ingredients
openrecipes
This pasta can be made with just one or two varieties of seafood, by increasing their amounts accordingly. Italians never serve grated cheese with seafood pastas. If you like, toasted bread crumbs would make a delicious crunchy garnish.
Estimated Nutrition (whole recipe, rough)
427
Calories
28g
Protein
15g
Fat
46g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Cherry | 1 cup (138g) | 87 |
| Grape | 1/2 cup (76g) | 62 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Squid | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. Manila or other small clams or cockles, scrubbed
- 1 lb. mussels, scrubbed and debearded
- 1/4 cup water
- 1/3 cup extra-virgin olive oil
- 4 garlic cloves, thinly sliced
- Pinch of red pepper flakes
- 2 cups cherry or grape tomatoes, stemmed and halved
- 1/2 lb. cleaned squid, bodies cut into rings 1/2 inch wide and tentacles halved through the base
- 12 shrimp, peeled and deveined
- Sea salt, to taste, plus 2 Tbs.
- 1/2 cup dry white wine
- 1 lb. spaghetti or linguine
- 2 Tbs. torn fresh flat-leaf parsley leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes