Photo: Eaters Collective
Pasta with Chickpeas
11 ingredients
Serves 4.
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In a simple, rustic dish such as this one, it is important to use the best ingredients. Look for premium extra-virgin olive oil with a greenish tint and peppery kick for drizzling on top.
Estimated Nutrition (whole recipe, rough)
764
Calories
52g
Protein
25g
Fat
84g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups (28 oz.) canned chickpeas, drained and rinsed
- 8 cups chicken broth
- 3 Tbs. olive oil, plus more for drizzling
- 3 oz. pancetta or bacon, chopped
- 1 yellow onion, chopped
- 3 large garlic cloves, minced
- 1 Tbs. minced fresh sage or rosemary
- 2 Tbs. tomato paste
- 1/4 lb. ditali or other small pasta
- Salt and freshly ground pepper, to taste
- 3 Tbs. chopped fresh flat-leaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes