Photo: Sorin Gheorghita
Artichokes French
10 ingredients
15 min + 10 min
4 servings
openrecipes
"Regional favorite from greater Rochester, NY area. Great appetizer or as a main dish served over pasta."
Estimated Nutrition (whole recipe, rough)
968
Calories
34g
Protein
39g
Fat
116g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Artichoke | 1 medium (128g) | 60 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup all-purpose flour
- 1 egg
- 1 (14 ounce) can artichoke hearts, drained and halved
- 1/4 cup vegetable oil
- 1/4 cup butter
- 1 lemon, juiced
- 3 tablespoons Parmesan cheese
- 1/4 cup dry sherry
- salt and ground black pepper to taste
- 1 tablespoon chopped fresh parsley, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes