Photo: Pranjall Kumar
Mango Fizz
6 ingredients
Serves 4.
openrecipes
Combining mango nectar with two kinds of citrus juice, this nonalcoholic beverage gets its refreshing fizz from sparkling water.
Estimated Nutrition (whole recipe, rough)
172
Calories
3g
Protein
1g
Fat
44g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Orange Juice | 1 medium (131g) | 62 |
| Lime | juice of 1 lime (44ml) | 11 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Ice cubes or crushed ice as needed
- 1 1/2 cups mango nectar
- 1 cup fresh orange juice
- 1/2 cup fresh lime juice (from 3 or 4 limes)
- 1 cup sparkling water, chilled
- 4 mango wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes