Photo: Ernest Porzi
Lemon Verbena and Mint Tisane
4 ingredients
Serves 2.
openrecipes
Lemon verbena is a lemon-scented herb that can usually be found at farmers’ markets during the summer months. If it is unavailable, substitute the peel from 1 or 2 lemons or 1 stalk lemongrass, cut into pieces.
Estimated Nutrition (whole recipe, rough)
61
Calories
0g
Protein
0g
Fat
16g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon Verbena | juice of 1 lemon (48ml) | 12 |
| Peppermint | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch fresh lemon verbena sprigs
- 1 bunch fresh mint
- 3 cups water
- Sugar for serving (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes