Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
187
Calories
6g
Protein
12g
Fat
17g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Oyster Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound crimini mushrooms
- 1/2 pound white button mushrooms
- 1/2 pound oyster mushrooms
- 2 king oyster mushrooms
- 1 portobello mushroom
- 2 shallots, sliced paper thin
- 1 tablespoon butter or margarine
- 2 cloves garlic, minced
- 2 tablespoons parsley, chopped
- Sea salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes