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Spinach and Feta Quiche
Photo: Chiara Conti

Spinach and Feta Quiche

21 ingredients openrecipes
Spinach and Feta Quiche
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Estimated Nutrition (whole recipe, rough)

1102
Calories
37g
Protein
55g
Fat
114g
Carbs

Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 15 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Olive Oil 1 tbsp (14g) 119
Feta Cheese 1 oz (28g) cheddar 113
Swiss Cheese 1 oz (28g) 108
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Cream 1 tbsp (15ml) heavy 51
Onion 1 medium (110g) 44
Spinach 1 cup raw (30g) 7
Clove 1 tsp ground (2g) 7
Black Pepper 1 tsp ground (2.3g) 6
Garlic 1 clove (3g) 4
Dill 5 sprigs fresh (1g) / 1 tsp dried 4
Olive 1 large (4g) 4
Salt 1 tsp (6g) 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 cups all-purpose flour
  • 1/2 tsp. salt
  • 16 Tbs. (2 sticks) chilled unsalted butter, cut
  • into small pieces
  • 1 egg
  • 6 to 8 Tbs. ice water
  • 3/4 cup shredded Swiss cheese
  • 2 packages (each 10 oz.) frozen chopped
  • spinach, thawed
  • 1 Tbs. unsalted butter
  • 2 Tbs. olive oil
  • 1/4 cup finely chopped yellow onion
  • 10 green onions, chopped
  • 1 garlic clove, minced
  • 2/3 cup chopped fresh dill
  • 1 tsp. freshly ground pepper
  • 3 eggs
  • 1 cup half-and-half
  • 1/2 cup heavy cream
  • 1/4 lb. feta cheese
  • 1/4 cup pitted Kalamata olives, chopped

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By williamssonoma · Recipe sourced from openrecipes

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