Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
615
Calories
29g
Protein
45g
Fat
25g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Swiss Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups milk
- 1 cup cornmeal
- 2 1⁄2 tsp. salt
- 2 Tbs. olive oil
- 2 1⁄2 cups thinly sliced leeks, white and light
- green portions, rinsed well
- 4 cups finely chopped Swiss chard
- 1 bunch chives, finely chopped
- 12 oz. goat cheese, crumbled
- 1 cup grated Parmigiano-Reggiano cheese
- 1⁄2 tsp. cayenne pepper
- 8 egg yolks, lightly beaten, plus 12 egg whites
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes