Photo: Louis Hansel
Estimated Nutrition (whole recipe, rough)
878
Calories
70g
Protein
37g
Fat
64g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound fresh, skin-on pork belly
- Kosher salt, freshly ground pepper
- 1 large sprig thyme
- 4 garlic cloves, smashed
- 3 cups low-salt chicken stock
- 3 tablespoons extra-virgin olive oil, divided
- 2 pounds red-skinned sweet potatoes, peeled, cut into 3/4" cubes
- 3 large shallots, chopped
- 2 tablespoons Banyuls vinegar or red wine vinegar
- 2 teaspoons pure maple syrup
- 4 poached eggs (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes