Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
545
Calories
12g
Protein
40g
Fat
36g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Canola | 1 tbsp (14g) | 124 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Safflower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. tomatillos, husked and rinsed
- 4 serrano chilies
- 2 garlic cloves
- 1/2 white onion, coarsely chopped, plus 1 or
- more thin white onion slices, separated into rings
- 1 Tbs. canola or safflower oil
- 1/2 tsp. sea salt, plus more, to taste
- 1/2 lb. thick tortilla chips, homemade (see
- related recipe at right) or purchased (about 8
- cups)
- 1/4 cup coarsely chopped fresh cilantro
- 1 cup
- 1/2 cup crumbled
- or mild feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes