Photo: Mariana Medvedeva
Mini Banana-Maple Pancake Muffins
10 ingredients
openrecipes
These gems are like little banana pancakes baked into muffin shapes, which makes them easy to pop into your mouth. For the sweetest flavor, use an overly ripe banana; and to take these over the top, toss 1/2 cup mini chocolate chips into the batter. The recipe comes from Angie Dudley, a baking enthusiast and blogger at bakerella.com.
Estimated Nutrition (whole recipe, rough)
990
Calories
29g
Protein
26g
Fat
161g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup all-purpose flour
- 2 Tbs. sugar
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. kosher salt
- 2/3 cup buttermilk
- 1 egg
- 2 Tbs. pure maple syrup, plus more for dipping
- 2 Tbs. unsalted butter, melted
- 1 very ripe, large banana, mashed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes