Photo: Diliara Garifullina
Estimated Nutrition (whole recipe, rough)
1201
Calories
35g
Protein
62g
Fat
124g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/4 cups fine- or medium-grind yellow
- cornmeal, preferably stone-ground
- 1 1/4 cups all-purpose flour
- 3 Tbs. sugar
- 2 1/2 tsp. baking powder
- 1 tsp. salt
- 2 or 3 green jalapeño chilies, seeded
- and minced
- 1 zucchini, shredded
- 1/4 cup olive oil or sesame oil
- 2 eggs, beaten
- 1 1/2 cups buttermilk
- 3 Tbs. grated Parmigiano-Reggiano
- or Asiago cheese
- Unsalted butter for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes