Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
1091
Calories
32g
Protein
47g
Fat
138g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Blackberry | 1 cup (144g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3⁄4 cup all-purpose flour
- 1 tsp. baking soda
- 2 tsp. baking powder
- 2 1⁄2 Tbs. sugar
- 1⁄2 tsp. salt
- 1 cup milk
- 3⁄4 cup fine-grind yellow cornmeal
- 6 Tbs. (3⁄4 stick) unsalted butter, melted
- 2 eggs, lightly beaten
- 1⁄2 cup chopped pecans
- 1 cup halved blackberries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes