Photo: Caroline Attwood
Smoked Salmon Frittata with Goat Cheese and Chives
8 ingredients
openrecipes
In addition to being one of the most nutritious and delicious fishes in the sea, salmon is versatile to prepare. Traditional techniques used to preserve salmon—salting and smoking—also enhance its flavor. Here, smoked salmon is paired with goat cheese and fresh chives to create a frittata that can be enjoyed warm or at room temperature.
Estimated Nutrition (whole recipe, rough)
664
Calories
41g
Protein
48g
Fat
15g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 lb. hot-smoked salmon
- 10 eggs
- 1/4 cup milk
- 1/4 tsp. salt
- 1/4 tsp. freshly ground pepper
- 4 oz. fresh goat cheese, crumbled
- 1 bunch fresh chives, chopped
- 1 Tbs. olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes