Photo: Alexander Maasch
Red Pepper and Goat Cheese Frittata
8 ingredients
Serves 4.
openrecipes
Serve this frittata for breakfast or for a simple supper, along with a tossed green salad and crusty bread.
Estimated Nutrition (whole recipe, rough)
386
Calories
15g
Protein
28g
Fat
20g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tbs. olive oil
- 1 yellow onion, thinly sliced
- 2/3 cup chopped roasted red bell pepper
- 8 eggs
- 2 Tbs. chopped fresh oregano
- 1/2 tsp. salt
- 1/4 tsp. freshly ground pepper
- 3 oz. fresh goat cheese, crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes