Photo: Sorin Gheorghita
Butternut Squash Frittata
10 ingredients
Serves 8.
openrecipes
Combining butternut squash, fresh sage and pecorino cheese, this recipe brings the best flavors of autumn to your breakfast table. Crisp bacon slices make the perfect accompaniment.
Estimated Nutrition (whole recipe, rough)
558
Calories
18g
Protein
49g
Fat
13g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 Tbs. olive oil
- 2 lb. butternut squash, peeled, seeded and julienned
- Kosher salt and freshly ground pepper, to taste
- 1 small yellow onion, julienned
- 2 Tbs. unsalted butter
- 1 Tbs. chopped fresh sage, plus 15 whole leaves
- 10 eggs
- 3 Tbs. heavy cream
- 1 cup finely grated pecorino Romano cheese
- Crisp cooked bacon for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes