Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
1168
Calories
82g
Protein
84g
Fat
17g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 eggs
- 1 cup grated sharp white cheddar cheese
- 1/2 tsp. salt
- Freshly ground pepper, to taste
- 1 Tbs. olive oil, plus more as needed
- 4 oz. white button mushrooms, sliced
- 6 oz. bangers (fresh pork sausage), cut into 1/2-inch half-rounds
- 6 oz. ham steak, diced
- 1 cup thinly sliced green onions, white and light green portions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes