Photo: Andrew Ridley
American Scramble with Mushrooms and Spinach
6 ingredients
Serves 4.
openrecipes
Enliven this simple egg dish with our American farmer’s scramble, a sprightly blend of onions, peppers, tomatoes and spices.
Estimated Nutrition (whole recipe, rough)
225
Calories
10g
Protein
19g
Fat
6g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tbs. olive oil
- 8 oz. white button mushrooms, trimmed and sliced
- Kosher salt and freshly ground pepper, to taste
- 2 cups firmly packed baby spinach leaves
- 8 eggs, beaten
- 1/2 cup American farmer’s scramble, plus more for serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By williamssonoma ·
Recipe sourced from
openrecipes